Organic Milk Kefir Grains Starter Culture

Milk kefir is a centuries-old fermented drink with roots in the Caucasus Mountains and Eastern Europe. Traditionally made from cow’s or goat’s milk, milk kefir grains contain a symbiotic blend of bacteria and yeasts, giving the drink its signature tang and creamy texture. It is widely known for its powerful probiotic benefits and has been enjoyed as a health tonic for generations.

Benefits of Milk Kefir:

1. Rich in Probiotics: Contains billions of live cultures to improve digestion and restore gut flora.
2. Supports Immune Health: Probiotics, vitamins, and minerals strengthen immunity.
3. Better Nutrient Absorption: Helps improve digestion of lactose and absorption of essential nutrients like calcium.
4. Versatile and Filling: Makes a great smoothie base or on-the-go drinks.
5. Promotes Bone Health: Rich in calcium, magnesium, and vitamin K2.

Product includes:

1. 5g of live milk kefir grains or 150ml of milk kefir starter culture
2. home brewed milk kefir to ensure quality of kefir grains/culture is grown.
3. 3 heat-sealed food grade bags to prevent leakage

*Store in refrigerator as long as 3 months if not used immediately (it might take up to 2 to 3 brew for the culture to revive back to its previous vitality after refrigerated).
*The grains/culture is able to survive in it’s special medium during delivery for up to 1 month.
*Instruction manual included

How to brew:
Ingredients & Equipment

1. 5g milk kefir grains or 150ml milk kefir starter culture
2. 1000ml milk (cow, goat, or plant-based* – avoid ultra-pasteurized)
3. Glass jar, breathable cover (cloth/coffee filter), rubber band, plastic strainer

How to Make Milk Kefir
Add Grains to Milk:

1. Place 5g kefir grains or 150ml of milk kefir starter culture into a glass jar with 1000 ml milk.

Ferment for at least 24 hours:

1. Cover with a breathable cloth and secure with a rubber band.
2. Leave at room temperature (20-25°C) for 12-24 hours, until thickened and tangy.

Strain the Kefir

1. Strain the liquid into a new container and refrigerate, save the grains for the next batch.

Optional: Second Fermentation

1. Leave the strained kefir at room temperature for 6-12 hours to enhance flavor, then refrigerate.

Store and Enjoy:

1. Drink chilled or use in smoothies, dressings, or baking.